How Much Nicotine is Present in Cigarette vs Vape?

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The main ingredient which is the reason why smokers have cravings for cigarettes every morning is no other nicotine. So is with the vapes, people have also hunger for vaping due to the same element. Since vaping nic-salt is different from the nicotine present in traditional cigarettes, vaping nicotine is less addictive and harmful than smoking.

However, all the two main types of vapes, puff bar as well as reusable vapes provide the same options for nic-salt, both are less detrimental to health. Among all other objectives behind switching from smoking to vaping, this is also one of the most significant reasons. Apart from the form of nicotine used in cigarettes vs vapes, it is important to know what quantity is used in each.

The Measure of Nicotine in a Cigarette:

The nicotine in a cigarette is difficult to determine, generally, a cigarette contains about 10mg to 12mg. This quantity of nicotine is way much more than in vapes. Also as cigarettes are totally non-customisable, you can’t modify the level of nicotine in them.

In contrast, you can decide the measure that how much nicotine you like to consume in vapes, according to your preference. Notably, you are unable to make choices while using disposable vapes. Seeing how much nicotine in a cigarette is simple while measuring how much nic-salt in a vape contains, including a few factors. The things considered meanwhile looking into the quantity of nic-salt are listed below.

The Quantity of E-liquid and the Strenght:

Unlike traditional cigarettes, the vape like elf bar uses e-liquid as a substance to operate the vape device. The E-liquid used in a vape come in a variety of flavours. The overall quantity of e-liquid determines the amount of nicotine in vape. As nicotine in vape usually presents in e-juice in it

However, disposable vapes have pre-defined nicotine in them. Whereas reusable vapes provide the liberty to choose the level of nicotine. The nicotine level can vary from 0mg to 16mg, depending on the vaper.

TPD Rule for Nicotine Level in a Vape:

According to the rule of tobacco-related products by the Tobacco Product Directive (TPD), the nicotine strength must not exceed 20 mg/mL.

Mentioning the details, TPD restrict vape tanks to a capacity of no more than 2ml. Limiting the maximum volume of nicotine-containing e-liquid for sale in one refill container to 10ml. Hence the e-liquids to a nicotine strength of no more than 20mg/ml.

Different Vaping Devices Affect Nicotine Strength:

With vaping’s technological advancements, nicotine and flavour are delivered more effectively through vaping devices. Sub-ohm devices are the ones you see the most frequently today. High wattage batteries are used in sub-ohm devices to boost vapour generation and enable more direct lung vapour action.

This indicates that you will get greater nicotine delivery than with mouth-to-lung devices of lesser power. There are also some devices excluding the disposable vape type that gives options for a higher level of nicotine delivery. This is due to the higher capacity of tanks they provide.


The cigarettes and the vapes both include nicotine as the main component and it is also a major cause of their consumption in higher quantities. Despite this similarity, both nicotine in the traditional form of cigarettes and vapes are different. The nicotine in cigarettes is in solid form, in opposition to that the vapes, including disposable vapes as well as reusable vapes, have it in liquid.

As far as the quantity is concerned in each, both have different levels of nicotine. It is daunting to measure the amount of nicotine in cigarettes, whereas it is not only easy to determine the strength and quantity of nic-salt in vapes but also they provide the option to select the level of nicotine. Therefore, if you’re concerned about the nicotine level you’re consuming, the vapes are a much better choice.