Cosmetic surgery is a popular option for individuals looking to improve their physical appearance or reduce signs of aging. While the initial results of cosmetic surgery can be life-changing, remember that these results will not last forever. Regular maintenance is necessary to maintain optimal cosmetic surgery results over an extended period. Here are some tips to help an individual maintain those cosmetic surgery results.
Follow Post-Surgery Instructions
After cosmetic surgery, always follow the post-surgery instructions provided by the cosmetic surgeon. For example, after having a facelift procedure done by Dr. Paul Fortes, do not expose the skin to sunlight to avoid losing the radiance gained after the procedure. Additionally, it is normal for some areas of the face and body to swell or feel tender for a few weeks following a procedure, meaning you should contact Dr. Paul Fortes in case these symptoms last longer than expected or worsen over time.
Avoid Certain Activities
Depending on the type of surgery, there may be certain activities that an individual should avoid to maintain the results of the cosmetic surgery. For example, avoiding activities such as swimming or saunas is best for facial plastic surgery, as they can increase swelling and disrupt the healing process. It’s also important to avoid sun exposure as much as possible since UV rays can damage skin cells and cause premature aging.
Wear Sunscreen
In addition to avoiding sun exposure, wear sunscreen when outside to protect the skin from UV rays. Make sure to use a broad-spectrum sunscreen with an SPF of at least 30.
Eat a Healthy Diet
A healthy diet full of fruits and vegetables is key for maintaining the results of any cosmetic surgery procedure. A balanced diet helps ensure you get enough nutrients for skin health and overall well-being post-surgery. Additionally, stay hydrated by drinking plenty of water throughout the day to keep your skin looking its best.
Get Regular Checkups
Schedule regular follow-up appointments with the doctor to track how the body is healing after the procedure and monitor any potential complications or risks associated with the surgery, such as infection or scarring. The doctor may also recommend additional treatments, such as laser therapy or micro needling, to help maintain youthful-looking skin.
Use Skincare Products
Investing in high-quality skincare products designed for post-op care will help keep skin looking its best following cosmetic procedures such as facelifts or a rhinoplasty (nose job). Look for products containing ingredients such as hyaluronic acid, which helps draw moisture into the area while nourishing delicate skin cells beneath the surface level. This will help promote healthy cell regeneration while keeping wrinkles at bay.
Limit Alcohol Intake
Alcohol consumption should ideally be limited when trying to maintain optimal results from a cosmetic procedure since alcohol dehydrates internally (affecting organs) and externally (causing wrinkles or sagging). Drinking alcohol also expands blood vessels, resulting in increased inflammation around incision sites, leading them to take longer than usual to heal properly. Try sticking with just one or two drinks per week instead.
Exercise Regularly
Regular exercise helps keep weight off post-surgery, but it also helps promote circulation, which is beneficial for wound healing after procedures like liposuction or tummy tucks, where incisions are made into fatty tissue layers underneath the surface level of skin cells. In addition, regular physical activity will also release endorphins. These hormones have been shown to reduce stress levels, potentially leading to higher success rates associated with surgical recovery times overall.
Get Enough Sleep
Also, ensure you get enough sleep each night, especially during recovery periods following major procedures like breast augmentation. This will allow ample rest time for wounds to close properly and provide the energy needed during daylight hours. The patient feels more alert during activities related directly to the maintenance process, such as visits to the doctor’s office, ensuring everything looks “just right” before heading out into the public eye again.
Ultimately, following the tips above is fundamental to achieving a long-lasting, beautiful look after cosmetic surgery. Maintain healthy habits such as a well-balanced diet and regular exercise, and attend all your follow-up checkups with the doctor. Also, remember basic skincare essentials like sunscreen, moisturizer, and makeup remover. Together, these steps can help ensure a gorgeous appearance that will last for years.
